YOGA AS TAUGHT BY HIMALAYAN YOG-VEDANTIC TRADITION.

KRIYA HELPS YOU GO INTO A DEEPER STATE A LOT QUICKER THAN ONLY ASANA PRACTICE AND EXPEDITE YOUR EVOLUTION PROCES INTO HIGHER STATE OF CONSCIOUSNESS.

YOGA IS THE END OF SUFFERING. TAPPING INTO JOY AND LOVE WHICH RESIDES WITHIN YOURSELF.

15 MINS MEDITATION + PRNAYAMA

30MINS ASANA + KRIYA