EVOLUTION YOGA

YOGA BEYOND YOGA MAT

YOGA SHALL BE RELEVANT TO ALL ASPECTS OF LIFE. WHEN YOGA IS LIMITED JUST TO THE VALUE OF THE BODY, IT IS NOT GOSTOSO AT ALL.

EVOLUTION YOGA BY GOSTOSO IS INTEGRATED AND HOLISTIC APPROACH TO YOGA, AS TAUGHT BY HIMALAYAN YOG-VEDANTIC TRADITION.

HATHA & VINYASA

KRIYA & KUNDALINI

BREATHWORK

MEDITATION

MANTRA

GYANA: SUPREME WISDOM

EVERYBODY HAS DIFFERENT EXPERIENCE EVEN AT THE SAME TIME AND SPACE, BECAUSE EXPERIENCE OCCURS ONLY WITHIN ONE’S OWN CONSCIOUSNESS. PRACTICING YOGA MAKES YOUR EXPERIENCE SUBTLER AND MORE SENSIBLE. AS YOU REFINE YOUR NERVOUS SYSTEM, YOUR EXPERIENCE BECOMES EVEN MORE GOSTOSO PERCEIVING THE WORLD WITH GREATER DEPTH AND DETAIL.